WelcomeGrow your own HRTWorkshopsSprouting BagsSprouting BookSprouting on PaperBuy HereFAQPhotosContact/ Links
Sprouting in the UK
sallyholloway.com

Welcome
Welcome to Sprouting in the UK the website dedicated to growing sprouts, micro greens and superfoods on windowsills in the UK.

I love s
prouts of all kinds. I believe they are better than any food on the planet, sprouts they have nothing added. That's right nothing. Just water, and if you can filter your water then even better.  

On this site you can find out about my upcoming book Grow your own HRT, which tells you which sprouted foods contain wonderful plant hormones, you buy speicial food grade paper which makes it so easy to sprout cress, that spicy little sprinkle that has amazing health giving properites. You can also buy a sprouting tray or my previous book on how to sprout seeds and bean or you can ask a question about any kind of sprouting.

Sprouts are pure, sprouts are local, sprouts are cheap, sprouts are nutritious and when you grow them you are connecting yourself to your food. You are becoming a farmer, you are feeding yourself. Build them into your routine, enjoy having a weekly crop, watch them grow everyday, then harvest, then start again. It's the cycle of life, it's growth and it's nuturing.

Forget expensive superfoods shipped thousands of miles.
Grow your own sprouts
FOOD INCHES NOT FOOD MILES.  

Thank you for looking at this website.

WelcomeGrow your own HRTWorkshopsSprouting BagsSprouting BookSprouting on PaperBuy HereFAQPhotosContact/ Links